メンタルヘルス改善

スポンサーリンク

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おはようございます。
今日は日中は気温があがりそうですね。

ペンシルバニア大学が、SNSの利用時間を1日30分に制限すると、
メンタルヘルスが大きく改善するという研究結果を明らかにしま
した。
特に、気分の落ち込みと孤独感が減少したようです。
利用時間は注意ですね。

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スポンサーリンク

タグ：SNS メンタルヘルス

コメント 2

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